Pumpkin Mash

Ingredients (Serves 4)

1 Hokkaindo Pumpkin (500 gr)

Put in the oven at 180 degrees Celcius until the peel starts to go black (approx. 40 minutes).

Then take it out and cut it and mash it. Season with Butter/Oil, Salt & Pepper.

 

Pastinaken Puree

Ingredients (Serves 4)

500 gr Pastinaken

500 gr Carrots

150 ml Bouillon

150 ml Crème

Parsely

Method:

Cut Pastinaken and Carrots into 1 cm Rings and cook in Bouillon until soft for 10 to 12 minutes.

Puree them with a mixer and add crème and parsley to taste and heat again.

Service with white meat;

To make it into a sauce add more bouillon and crème as desired.

Service with Quinoa or brown rice or sweet potatoe and white meat or fish to your desire;

Vegetables (for fish)

1 red and 1 green pepper and 1 onion finely chopped.

Fry glasy in oil with cumin

BBQ Potatoes

Take as many potatoes as you Need (typically between 50gr  and 100 gr per Person)

Cut potatoes in quarters

add paprika, cayenne pepper, chilli, garlic, oil

mix and put in oven  at 220 degrees for 50 mins
BBQ Veggies

2 Paprika

1 Eggplant

Onions

Oil

Vinegar (Red Wine)

mix and put in oven 220 degrees 20 mins